Come Plogging with Us
Plogging is a combination of joggingwith picking up litter (Swedish: plocka upp).[1] It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running, hiking, or walking.
We cover appropriately 3.2 miles, a 5k on St Augustine Beach. We are causing the beach to get results!! Pounds of plastic and trash lost!! Clean up for our ocean and shore! Everyone is free to go at their own pace and distance. Gloves and collection buckets provided.
As a Nutrition Club we participate in this activity twice a week every week! Tuesday and Thursday mornings at 7:30 A.M.
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