Sunrise Beach Clean-up Meditation & Yoga with Gong & Crystal Bowl Sound Healingૐ
In the beginning of 2016, I made a promise to myself to visit the beach at least once a week to cleanse my body and my mind. During each of my visits, my heart breaks when I look around and see TRASH. Every time that I go, I take a walk down the shore and pick up as much trash as I can. This has become a magical part of my week and I would love to share this wonderful feeling with the entire world. Our Ocean is so magical and has so much power over our lives. It's so important return the favor by cleaning up and giving it LOVE! Most of us grew up in Florida so we KNOW how precious these beaches are. We all have such a deep connection to the Ocean and it's important to set an example for all of our visitors.
✨Calling all OCEAN LOVERS to come together for a magical sunrise meditation to welcome the new day with gratitude & love. Then, I will guide you through a peaceful slow vinyasa flow; ending with a magical Gong & Crystal Bowl Sound Healing meditation.✨
Please arrive 15 minutes before the SUNRISE. I will announce the exact time the night before.
I encourage you to bring your own buckets, gloves, and/or reusable bags to decrease the amount of waste produced by the clean-up.
Our first meet up will be at the Hollywood North Beach Park, but we'll be traveling up and down the South Florida coast once a month! I will schedule the meet up after major holidays since that is when our beaches suffer the most. Bring any type of instrument that you own so that we can create magic together!
✨All Ages Welcomed✨
Please JOIN and SPREAD the LOVE!
"You must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty." -Mahatma Ghandi-
Hollywood, FL 33019
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