Om For The Ocean - Yoga class + Coastal Cleanup!
"Be the change you wish to see in the world." --Gandhi
These words ring so loud in my ear. I'm sure for many reading this, many 'changes' come to mind that we as a human race are in need of. My personal experience, ever since a much younger age, has left me with a deep desire to help our oceans. Our planet is 70% BLUE! Our interconnected oceans altogether contain 321 million cubic miles of water!!! Many people are completely unaware there is a floating mass of trash circulating in the center of the Pacific Ocean that is twice the size of Texas! Or that you can fill a vial with seawater from anywhere in the world, and it will contain thousands of microscopic particles of plastic debris! All this information feeds the fire in my heart to make a difference with all the ability that I have.
Alone we can only do so much, but there is so much more power when we come together. I’d like to invite you to join me for a day of giving back, to our community, to our oceans, and to ourselves. On Saturday December 19th I will be leading an hour long session of yoga on that grass at the southernmost tip of Mission Beach. After we warm our bodies, the coastal clean-up will begin! Supplies will be provided, music will be playing. So many generous people have contributed to host a raffle full of amazing goodies! A grand prize will be awarded to whoever collects the most trash! My hopes are that this day will be about spreading awareness, through the body and through the community!
WHAT: Yoga Flow 11-12 / Coastal Clean-Up 12:30-2
WHEN: Saturday, December 19th
WHERE: Mission Point, San Diego
WHO: Anyone who wishes to help!
A wristband will be issued on the day of the event for those who purchase tickets to the yoga event. Beach Clean-Up is open and completely free to anyone that would like to help us! With the purchase of a wristband, you will receive one free raffle ticket, with the opportunity to buy more at $1 each. Wrisbands can be paid for in cash on the day of the event, or online through -
All donations received will be given directly to the Go Light Our World Non-Profit Organization for upcoming projects in 2016. For more information on GLOW's mission, check out the website above!
This event could not be made possible without the help and assisstance of so many great people! Sponsors include:
Cozy Orange ActiveWear
I Love Gurus
... and more to come!
Please join us for this amazing day of giving back to your body, your mind, your community and OUR environment! :)